Beach Nia at Jill Hewlett's Women's Wellness Circle 2.0

It was a pleasure to be part of Jill Hewlett’s Women’s Circle for the second year in a row this past Friday night. We had a large circle of very spirited women join us at Ashbridges Bay, some of whom were experiencing Nia for the first time.

Photo by Mopo Arts

I really enjoy passing along great music and promoting musical genius, so here’s my playlist from that night. I hope you enjoy it as much as I do!

PHOTO: COURTESY OF RUGGED GRACE. PHOTOS BY SHELBY LIN AND LYDIA BURNS

Take the Long Way ~ Po’ Girl

Brave ~ Sara Bareilles

Grateful ~ Nimo feat. Daniel Nahmod

I’m Alive (Life Sounds Like) ~ Michael Franti

River Deep, Mountain High ~ Glee Cast

Give Thanks (feat. Tevya Jones AKA Wisdom) ~ +Elijah- And The Band Of Light

U R the Answer ~ Stephen Bray/ Michael Beckwith

Trip the Light ~ Alicia Lemke (made famous by the “Where the Hell is Matt” 2012 Project)

Everybody ~ Ingrid Michaelson

I Know~  Karen Drucker

Remember ~ Omkara

If you’re interested in even more good music you can see last year’s playlist here.  And, if you want to continue to be inspired by the unique and magical combination of movement and music that is Nia, check out my class schedule here.  If you prefer to dance at home, you might want to look at the collection of Nia DVDs I have for sale here.