Jenn Hicks

Archive for the ‘Special Events’ Category

Women’s Urban Retreat Day

Monday, February 24th, 2014


WURD Banner Correct

Yesterday I had the honour of being part of Jill Hewlett’s Women’s Urban Retreat Day. It was sincerely dee-LIGHT-FULL for me to share my passion for Nia with you all!

Here’s the playlist we grooved to. I hope this music gives you as much pleasure as it gives me:

Thank you for this day > Karen Drucker
Bang the Drum > Bryan Adams & Nelly Furtado
I’m Alive (Life Sounds Like This) > Michael Franti
Shining Light > Annie Lennox
Give Thanks > +Elijah- And The Band of Light (featuring Teyva Jones AKA Wisdom)
Just This Moment > Kute Blackson
River Deep, Mountain High > Glee Cast
Love Will Turn You Around > Kenny Rogers
Free (Featuring Shannon Day) > Illumine
Things Have Changed > Mattafix
Will You Be There > Michael Jackson
Beauty In You > Karen Drucker
Thank You For Hearing Me > Sinead O’Connor
All is Well > Karen Drucker

If you’re interested in learning more about Nia and my classes, consider signing up for my mailing list (and getting a FREE class!)

I have inspiring and invigorating things to share, both on and off the dance floor!

Nia turns 30!!! Here’s a tribute!

Friday, December 13th, 2013

Nov 22-24th, 2013. Kevin VerEecke (new generation Nia trainer) came to Toronto to help us celebrate Nia’s 30th’s Anniversary.

We wrote a special song for Debbie, the co-creator of Nia, to thank her for her work and for giving us the gift of movement, music & magic through Nia.

As you know, Nia literally changed my life. She closed the door on my exercise addiction and made me say buh-bye to an eating disorder. 

And so with a special kind of honour, I present our gift to Debbie Rosas, co-creator of Nia. She is responsible for SO MUCH GOODNESS in this world!