self healing - Jenn Hicks

Self Healing Through Nia

By Jenn Hicks | July 23, 2015 |

I know I can heal my body through Nia, so that’s what I set about to do.

5 Approaches to Self-Healing: The Nia Way

By Jenn Hicks | May 17, 2011 |

“You can fix a car or a bookcase, you can repair a television set or a computer, but you don’t heal them. And they don’t heal themselves. Only living systems heal; they don’t get fixed or repaired or anything like that….Healing is an act of self-recreation…..Living systems self-organize, self-create, self-maintain, and in many ways, direct…

Plantar Fasciitis: How Nia Healed My Foot Problems

By Jenn Hicks | January 20, 2011 |

I used to run 5 days a week, averaging 50-60 kms each week. Those were the days when I did a lot of high impact exercise: at that time I was also playing soccer, ball/ice hockey and doing step class. Eventually, along with shin splints, I got plantar fasciitis, which caused me a great deal…