Dance Fitness Classes at Home
NB: IN THE NEAR FUTURE, SATURDAY MORNING CLASSES WILL CHANGE TIME AND VENUE. EFFECTIVE MARCH 1, 2025, SATURDAY CLASSES WILL BE HELD FROM 9-10AM IN PERSON AT JOY OF DANCE.
I just wanted to thank you again for your wonderful dance fitness classes. Today I listened to an interview of a researcher who studies fun, and how important it is both for our physical and mental health.
Your dance fitness classes have been one of the few fun things I've been able to do
regularly since the pandemic started. ~ Angela G, Dance Fitness Student.