Jill Hewlett's Women's Wellness Circle

Last night, on the summer solstice, I had the pleasure of leading a lovely group of women in a Nia class on the beach at Ashbridges Bay.

Jill Hewlett hosts monthly Women’s Wellness Circles in Toronto, and this month, I was fortunate to be able to present my passion, Nia.  (Learn more about Jill’s Women’s Wellness Circles here).

We danced, played, laughed, sang and shared lots of smiles.  The bonus? A full moon!

A lot of the women were really inspired by my playlist featuring songs of inspiration, love and the importance of LIVING LIFE! So I thought I’d share it here:

Thank You For This Day  ~ Karen Drucker
Beauty In The World  ~  Macy Gray    T
Sunshine On My Shoulders  ~  Carly Rae Jepsen
Just This Moment  ~ Kute Blackson
One World, One People  ~  Xcultures
I Love My Life  ~   Demarco
Give Thanks (feat. Tevya Jones AKA Wisdom)  ~ +Elijah- And The Band Of Light
Good Morning Starshine  ~ Serena Ryder
Shine ~  Joshua
Hallelujah  ~  KD Lang
All Is Well ~  Karen Drucker

I hope you enjoy supporting and grooving to these artists as much as I have!

We were also super fortunate to have the talented MOPO taking photos of us dancing with the sand, surf and that gorgeous moon! I really appreciate MOPOs mission to capture the beauty and joy of women expressing themselves through dance. You can learn more about MOPO’s work by visiting him on facebook.