Fatphobia

Eating Disorders Awareness Week 2023

Eating Disorders Awareness Week: February 1 to 7, 2023 Eating Disorders affect people of all genders, sexual orientations, ages, socioeconomic class, abilities, races, and ethnic backgrounds. That is why, from February 1st to 7th every year, Eating Disorder groups across Canada unite to commemorate Eating Disorder Awareness Week (EDAW) with a national week of action…

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Arm flaps, back fat & my “family assets”

It was an extreme honour to be interviewed on Sophia Apostol’s fabulous podcast called “Fat Joy”. We celebrate what it feels like to centre happiness, authenticity and JOY instead of what our bodies look like. Here’s a taste of what we talked about.   Listen to or watch the whole interview here.

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Comments About My Weight and Internalized Fatphobia

I had an experience at the end of my online Nia class today that I can’t get off my mind.   I was chatting with the students as I normally do when we’re done class. We’re talking about air travel when one woman makes a comment about my weight.   I paused in shock. This type…

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