Give back to your body

By Jenn Hicks | August 18, 2010 |

Give back to your body this fall with Nia

Nia ~ an invigorating blend of
dance, martial arts and healing arts.

Nia ~ dance, get fit and have fun!

(and other locations)

Consider gifting yourself with a commitment: a commitment to immersing yourself in your body and it’s joy of movement. Why not let yourself sink into Nia’s ability to stir up joy week after week? And perhaps learn a little something about yourself along the way….

Fall Term #1: Mondays ~ Sept 13-Oct 25 ~ 6:15-7:30pm (7 weeks)

* I’m in, sign me up!: 7 classes Sept 13-Oct 25 – $98 ($14 per class) (class will be held on Thanksgiving Day Monday Oct 11. 1 make up class: during the following term Nov 1-Dec 13)

* I’ll give this commitment thing a try: 3 classes taken between Sept 13-Oct 25 – $45 ($15 per class)

* I love Nia, but am too busy to commit: Single drop-in class $16

Fall Term #2: Mondays ~ Nov 1 – Dec 13 ~ 6:15-7:30pm (7 Weeks)

* I’m in, sign me up!: 7 classes Nov 1-Dec 13 – $98 ($14 per class) (1 make up class TBA)

* I’ll give this commitment thing a try: 3 classes taken between Nov 1-Dec 13 – $45 ($15 per class)

* I love Nia, but am too busy to commit: Single drop-in class $16

Please contact me with questions and for registration information.

A cheque will secure your spot in the class.
The class will run with a minimum of 7 participants.

About the class location:

Come and see for yourself just how warm and inviting the space is… Bavia Arts studio is located on 898b St Clair Ave West in the heart of St Clair West hip strip. A hub for cultural and artistic based activities, Bavia Arts hosts an amazing roster of International Artists and Companies each offering their unique classes and services.Founded in 2008 by Luciano Porto, Bavia Arts has created a unique space in the city that threads the gap between artists and the public offering opportunities for authentic cultural experiences and exchanges.

The facilities consist of a dance studio 1,200 sq ft sprung dance floor, lounge area, reception/gift-shop, change rooms with showers, sound proof music studio and private offices. The gift shop features Flora Viva’s Natural body care products made on-site and Bavia Crafts imported instruments, drums and other crafts.

I’d love to have you at Bavia and/or other locations, as your schedule permits.

Please view my full schedule below.

Yours in the joy of movement,

Jenn

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
TUESDAYS 7:00-8:00pm
Joy of Dance
95 Danforth Ave, 3rd Floor (just east of Broadview)
416-406-3262
http://www.joyofdance.ca/
$16/class (includes GST)
$73 for 5 classes ($14.60/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered*
**class cards expire 6 months after date of purchase and can be applied to all Nia classes at Joy of Dance**
WEDNESDAYS 9:15-10:30am
Joy of Dance
95 Danforth Ave, 4th Floor (just east of Broadview)
8 weeks (July 7-Aug 25)
drop in fee $16
8 classes in 8 weeks = $104 ($13/class)
6 classes in 8 weeks = $84 ($14/class)
4 classes in 8 weeks = $60 ($15/class)
WEDNESDAYS 6:15-7:30pm
Miles Nadal Jewish Community Centre
750 Spadina Ave (at Bloor)
*this is a PRE-REGISTERED CLASS; sorry, no drop-ins
(10 weeks: October 6 – December 15, 2010; N.B. we will have a one week break from class due to Tom’s Sale – date TBD)
$115 for JCC members, $144 for non-members
Registration: call 416.924.6211, or register in person
Course Code: FIT135W1T
http://www.milesnadaljcc.ca/classes/adult-fitness/the-nia-technique

Thursdays 7:00-8:00pm
Flow! Yoga
408 Dupont St (3 blocks west of Spadina)
416-570-6957
http://www.yogaflow.ca/
$16 drop in
$140 for a 10 week series (join anytime!)
SATURDAYS and SUNDAYS 9:45-11am
Joy of Dance
95 Danforth Ave, 3rd Floor (just east of Broadview)
416-406-3262
http://www.joyofdance.ca/
$16/class (includes GST)
$73 for 5 classes ($14.60/class)
$140 for 10 classes ($14/class)
$265 for 20 classes ($13.25/class)
*Seniors, Equity, Actra, CADA and post secondary
student discounts offered*
**class cards expire 6 months after date of purchase and can be applied to all Nia classes at Joy of Dance**

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