Best Tips for a Healthy Body and Mind: Tea with Li
It was a special treat for me to sit down with my friend Li Koo who is Toronto based Realtor on her “Tea with Li” pod/webcast. We had a warm and candid conversation about personal autonomy and disrupting limiting and oppressive norms. It was honestly one of the best conversations I’ve had in quite some time, and the way she created such a warm environment really made the thoughts and ideas flow. We were surround by the beautiful decor of Lahore Tikka House enjoying delicious chai.
In this 30 min episode we talked about:
- being true to yourself
- trusting yourself
- living a life of curiosity
- Nia
- eating disorders
- orthorexia
- reimagining dementia and more
Have a listen to our conversation on “Tea with Li”!