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Posts by Jenn Hicks

Nia weekend with Trainer Kelle Rae Oien

By Jenn Hicks | March 6, 2017 | 0

   PLEASE JOIN the GTA Nia Community as we welcome Kelle Rae Oien Nia Teacher / Nia Faculty Trainer She will be visiting us from Santa Fe, NM Mar 31, -Apr 3, 2017 for lots of events 1. Fri March 31: 7:15-8:30pm: “Pulse” class > all welcome > register here 2. Sat Apr 1-Sun Apr 2: 52 Moves Training…

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Embrace: The Documentary

By Jenn Hicks | February 4, 2017 | 1

Join us for this FREE EVENT* A screening of  Embrace: a documentary exploring body image Watch the trailer below and join us!     [embedyt] http://www.youtube.com/watch?v=__2AayArYfs[/embedyt] *We are happy to accept donations to Sheena’s Place to support their programs for people living with Eating Disorders.

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Self-Healing: Visualization and Self Talk

By Jenn Hicks | February 3, 2017 | 1

My right arm, which I had cut in the playground earlier, began to throb. I knew what that meant. Instinctively, I knew that the pulsating, rhythmic beat was the sensation of healing. And I knew that if I concentrated I could amplify the healing. And so I did. The throbbing increased, and I could *feel* healing happening.

No one taught me this. It just seemed obvious.

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Ankle, Knee & Hip Harmony

By Jenn Hicks | January 25, 2017 | 0

So, our bodies are happiest when our hips are balanced over our knees and our knees are balanced ovneutral alignment for blog poster our ankles. When hips, knees and toes are all facing in the same direction, our body feels safe and it knows where it’s going.

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Sing-a-long Nia Dance Jam: A fundraiser

By Jenn Hicks | September 17, 2016 | 0

~ Dance – Sing – Raise $ to Save Dogs ~
In celebration of 10 years as a Nia teacher, Jenn is having a fundraising party!

Join Jenn and her Nia colleagues as we dance and sing to fun & familiar songs!

Proceeds from this event will benefit Save Me Rescue, a local dog rescue organization.

There will be a silent auction, raffle and you’ll have a chance to meet some adorable dogs (who are looking for fur-ever homes)!

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Ontario Auto Insurance Changes: June 1, 2016

By Jenn Hicks | May 26, 2016 | 0

Did you know that there will be changes to your auto-insurance policy on June 1, 2016?  Your insurance company may tell you that these changes will decrease your auto-insurance rates. But what they likely won’t tell you is that, in the event of an accident, your coverage for rehabilitation and support for your recovery is…

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