Sunday Scribblings #109 – Message
M – my E – essence S – sends S – simple A – advice G – giving (me) E – energy M – many E – everyday S – situations S – support A – average (and) G – great E – escapades M – mix E – every S – sense S –…
Read MoreMy Nia Community
My Nia students and community rock! (image courtesy of Barb Kunz, Nia White Belt Instructor in London, ON) This week my Nia classes were the subject of not one, but TWO blog posts! In her post, Lauren (a personal image consultant) at Image for Change said in her post: “Forget Mama Mia–I can be a…
Read MoreSunday Scribblings #108 – Yes
I have not posted to Sunday Scribblings yet in 2010. But now here I am, and I say yes yEs YES yes yes Yes yes yes …
Read MoreSpain, Morocco and Portugal
This is my second post of our trip to Spain, Morocco and Portugal (December 21, 2009 – January 2, 2010).The short version of our itinerary is here: We started out in Spain, first visiting Barcelona. From there we visited Granada, then Algeciras, then took a quick ferry ride to Ceuta (technically owned by Spain, but…
Read MoreSpain (and loving blogging with Zemanta)
Image via CrunchBase Before, I begin, if you are are reading this and are a blogger, please check out Zemanta – it’s my new FREE blogging buddy that makes it easier and faster to blog. It takes my hand and leads me automatically to related online content and creative commons picture. Please make your blogging…
Read MoreThe Get Inspired! Project – Interview with Jennifer Hicks
*~* The Get Inspired! Project *~* by Toni Reece of the PEOPLE Academy, Inc 365 interviews over 365 days with inspiring folks around the world I was ThRiLLEd today to learn that my interview was #80 on the list… check it out here Nia is the biggest part of what inspires me and I sure…
Read MoreLove at Home ~ Thank you Paul
Image via Wikipedia Tonight I was doing a little pre-trip organizing and came across a lovely gesture that Paul (my hubby) made on my behalf so many years ago. When we first started dating (in 1994), I was phasing out my attendance at church (The Salvation Army). Paul was so respectful of that process in…
Read MoreNia with Jenn 2009 Survey Results
Below are the results of my 2009 Nia survey (Click on the images that follow to enlarge them. You will find a summary of these results and a plan at the very end of this post). SUMMARY Here’s what I’ve learned about how best to describe the Nia experience to potential participants: The most common…
Read MoreNia Music ~ What do you desire to dance to?
Let’s Dance…. I love to choreograph Nia moves to new music! Can you help? Your favourite music might just be perfectly Nia-fiable…. Please comment below to suggest music you’d like to dance to in your Nia classes!
Read MoreSunday Scribblings #107 – Game
1. game 1) (n) something you play, usually a competitive activity 2) (v) to play a game (see def. 1) 3) (n) an animal that is hunted 4) (n) skill or ability in any game (see def. 1) 5) (int) short for “Game over!” 6) (n) a measure of smoothness with the opposite sex 7)…
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