My recurring dreams about packing

      So for the last year or year-and-a-half, I’ve had this dream about packing. You know, like packing boxes, or packing a suitcase. Usually, though, I’m packing boxes. I am never packing the same things, nor am I in the same place when packing, and I am never usually packing to go to…

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Sunday Scribblings #42 – Out of This World

Out of this world experiences are those that bring me into my essence.Those brief and celebratory moments where everything is ok, where I am at peace, and where the sensation is one of pure pleasure.I feel quite privileged to have had such precious moments of ease wrapped up with the excitement of living.I think in…

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Sunday Scribblings #41- I just don’t get it

I just don’t get it. In that I fully don’t understand. At times what I don’t get is myself. Like why I have these habits. The temptations that I pretty much instantly regret having engaged in. Like having that extra pint, or talking myself out of a meal because I’m “not hungry”, or sleeping in…

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Sunday Scribblings #40- Smorgasbord

Isn’t it funny.My mind is so mixed up.I’m not really focusing.Back from a 5 week trip to the land of masala chai, naan, palak paneer, sambar and idly for breakfast, honking horns, stinking pollution and fleas feasting on my ankles, auto-rickshaws, and “yes, m’am, of course m’am”,I must say, that the priorities are nothing buta…

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India – Wrap Up Post

Here I am back in Canada. I arrived back on Monday (March 10) after 2 sleepless flights spanning about 18 hours in total. I think a combination of things prevented my sleep. Firstly, I had mixed feelings about leaving India. The struggle between simplicity and complexity of being there is really quite intriguing. Because of…

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CBC News In Depth

I had an interesting chat with a yoga teacher colleague of mine as the winter started to creep in upon us this year. Sarah was telling me how much her Litebook helped her manage the winter months. I checked out what she had written on her blog about it, but couldn’t help remembering that my…

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India – Sixth Post

I’m nearing the end of this wonderful trip. I have so much more to see and do, but time is running out. I’ve got a full agenda planned for my next visit! Here’s a picture of fire dancing on the beach in Arambol! Ok, so it’s not me, but this is exactly the kind of…

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India – Fifth Post

We arrived in Mysore on Sunday around 1pm after a 20 hour journey from Arambol, Goa. We took an overnight bus with MRI-like sleeper compartments. Trixie and I shared one and luckily I could lie down, because I couldn’t sit up (we were on the top “bunk” and the roof of the bus was too…

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India – Fourth Post

Being here in India has given a lot of time to reflect. I find myself thinking about how much emotionally stronger I have become since the last time I was here. Every time I turn around, my experiences show me that I have developed a greater tolerance for the unexpected. It’s a truly wonderful feeling,…

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Sunday Scribblings #39 – Sleep

What kind of a relationship do I have with sleep? Here’s the story… I am living with a drug-induced sleep disorder. An anti-depressant I’m taking to manage my bipolar disorder has the lovely side effect of inducing Periodic Limb Movement Disorder or PLMD in sleep-ology language. Although it sounds all pathological and everything, it’s actually…

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