Bipolar Disorder

I couldn’t stop: I was addicted to exercise.

Throughout the fall, I have been involved in a documentary project about addiction (I realize that sounds like the beginning of the TV program “Intervention”, but it’s true). In my late 20s/early 30s, I was addicted to exercise. In preparing to share my story, I came across this piece of writing which I now realize…

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Feeling Lonely

  Today I am feeling lonely. And yet I am not alone. I’ve been around people all day. Funny how that is. At first, I was tempted to label what I’m feeling as “depression”. Cause, hey, a girl with Bipolar Disorder does indeed get depressed. But then, I thought, “Hey Jennifer, let’s really, really think…

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On gratitude and sweet, sweet vaginas

(this post is SO not going where you might think it is from the title…) It is often that I say, “thank you, whomever is responsible, for the fact that I am living in this day and age“.  When I think about my dad, living with (and succumbing to) mental health struggles back in the…

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Feeling Sick

  “I’m sick.” What does that even mean? Before 2003, calling in “sick” meant my respiratory or GI system was out of whack.  Either I was sneezing uncontrollably, feeling dizzy or nauseous, or unbearably stuffed up. That’s what being “sick” meant back then. Since then, things have changed considerably. What causes illness? We can all…

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Charlie Sheen reminds me of myself…

I don’t know what’s up with Charlie Sheen, but I do know that something just isn’t quite right. And I also know what it’s like to live inside a chaotic, invincible mind and feel like no one understands just how powerful you REALLY are, or gets that YOU ARE SPECIAL, different from everyone else. A…

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Dear 2011 Jenn (from you, to you),

Image by TheAlieness GiselaGiardino²³ via Flickr Dear Jenn, Before we jump ahead to 2011, I want you to sit back and reflect on the growth opportunities you had in 2010. This has been a monumental year, hasn’t it? You certainly rocked it and had lots of fun doing it. Come on, don’t be shy, it’s TRUE!…

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10 Ways Nia Benefits Bodies (mine and yours, that is)

When we embrace an active healthy lifestyle we can attain increased fitness, health, and well-being not only in our bodies, but also in our minds, emotions, and spirits. Nia is a unique fusion fitness practice that provides benefits in all these areas; it is easily learned, easily built upon, and a joy to practice throughout…

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Hillside 2010

This past weekend I attended Hillside for the 3rd year in a row. (My post about my inaugural Hillside experience is here if you’re curious!). I was lucky to be Hillsiding with and around Kate McMurray,  Chris Kay Fraser of Firefly Creative Writing, Elizabeth Fraser of 52 Projects: A Year from Scratch, the talented singer/songwriter…

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