Classes
*FREE* Nia classes with Jenn, Summer 2010
Image via Wikipedia in addition to my regularly scheduled classes, I am offering *FREE* outdoor Nia Classes this summer (at a farmer’s market, Pride events & Taste of the Danforth)! Come and join in! You and your friends/family are most welcome! Sat July 10 & Aug 14*, 11:30-12:30pm Withrow Park Farmer’s Market You’ll find us…
Read More2nd Annual Nia Lakefront Poker Run
Nia Poker Run Sunday, June 13, 2010 12-7pm Cost: FREE!!!! Join us at 3 different locations along the Lakeshore around Toronto *weather permitting (call me at 416.573.4911 if the weather is iffy) Come to 1 or all of the locations below, create a poker hand & WIN PRIZES! At the beginning of each of the…
Read MoreNia – Dance, Get Fit, Have Fun!
When is the last time you laughed during your workout? When is the last time you made eye contact with someone at the gym? Maybe it’s time to try something different. Maybe you’re ready for Nia. Nia is a unique fitness practice combining dance, martial arts & healing arts (yoga). Nia is a magical and…
Read MoreThe streets of Neuvo York are over run with S’BUX, good beer is hard to find, but 39 Steps, Central Park, shopping, Nia and Porter Airlines rocked!!!
Yup, too many Starbucks. Everywhere. As I do here in Toronto, I boycotted them, opting for morning coffee and a NYC bagel from Zabar’s . They’re on the upper west side, at 80th and Broadway. Go if you’re in New York! Here’s a map. Along with the frustration of too many Starbucks was the challenge…
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