Free

FREE Nia at Pride 2012

Happy Canada Day! Happy Pride Toronto!   Today we celebrate. Today we dance!     For the 4th year running, I have the pleasure, along with my beautiful Nia colleagues Kirstie Smallman, Lainie Magidsohn & Martha Randall, to dance on stage at Pride Toronto. We’re teaching a FREE Nia class – meet us at 2pm…

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A Nia Dance Break in Toronto

As part of our FAB (For All Belts) 52 Moves Choreography training, Nia teachers took our dance to the streets on April 3, 2011. We are led by Debbie Rosas, co-founder of Nia and Kevin VerEecke, Nia Black Belt & New Generation Trainer. It all started like this: With scarves wrapped over their heads and…

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10 Thoughts About Family

So today is Family Day. Family… what does that even mean? There are so many definitions of family, my favourite one, from a Tweeter I follow, is that family is “a group of people who love, trust, and support each other”. Related or not, another person stated that family goes hand in hand with “complicated…

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*FREE* Nia classes with Jenn, Summer 2010

Image via Wikipedia in addition to my regularly scheduled classes, I am offering *FREE* outdoor Nia Classes this summer (at a farmer’s market, Pride  events & Taste of the Danforth)! Come and join in! You and your friends/family are most welcome! Sat July 10 & Aug 14*,  11:30-12:30pm Withrow Park Farmer’s Market You’ll find us…

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2nd Annual Nia Lakefront Poker Run

Nia Poker Run Sunday, June 13, 2010 12-7pm Cost: FREE!!!! Join us at 3 different locations along the Lakeshore around Toronto *weather permitting (call me at 416.573.4911 if the weather is iffy) Come to 1 or all of the locations below, create a poker hand & WIN PRIZES! At the beginning of each of the…

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Nia at International Dance Day Toronto, May 2, 2010

(exciting! Nia will be there! You are MOST welcome to join in. See below for a clip of us dancing at Yonge Dundas Square last year. Read more about it here and contact me if you’re interested) Press release: International Dance Day From: Dance Umbrella of Ontario International Dance Day 2010 DANCE IN DUNDAS SQUARE!…

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