Reiki
Self-Healing: Visualization and Self Talk
My right arm, which I had cut in the playground earlier, began to throb. I knew what that meant. Instinctively, I knew that the pulsating, rhythmic beat was the sensation of healing. And I knew that if I concentrated I could amplify the healing. And so I did. The throbbing increased, and I could *feel* healing happening.
No one taught me this. It just seemed obvious.
Read MoreDear 2011 Jenn (from you, to you),
Image by TheAlieness GiselaGiardino²³ via Flickr Dear Jenn, Before we jump ahead to 2011, I want you to sit back and reflect on the growth opportunities you had in 2010. This has been a monumental year, hasn’t it? You certainly rocked it and had lots of fun doing it. Come on, don’t be shy, it’s TRUE!…
Read MoreSunday Scribblings #104 – Shame
I could talk about the concept of shame for hours. But I feel like I’ve already said what I need to say, so I’ll keep it short. Shame is almost instinctual. For instance, when recently traveling in Hungary, I explained to my Hungarian friend’s husband, Gabor, that we Canadians continually apologize. Even when a situation…
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