Posts Tagged ‘fun’

Dance Anywhere!

“What if there was a public celebration of dance everywhere, around the world, simultaneously? What if, in one moment, the whole world started dancing?”   That’s exactly what I did today by participating in Dance Anywhere Day today! Here, at my desk, in front of my closest colleague (my MacBook Pro), I took a dance…

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Dancing Through Life with Pleasure: Nia Student Stories

I trust in the kinesiology of the routines – the very simple fact of crossing all three mid lines (left/right, front/back, and top/bottom) in each class is so integral for maintaining and initiating paths in the brain. I know that I am not just boosting my heart rate. I am building my strength, toning my muscles, and improving my balance (very handy on icy winter sidewalks).

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What does it mean to BE in a Nia class?

If you are reading this, you likely know what being in a Nia class is all about (and if you don’t know about Nia, you can learn more about it here).   If you DO know what being in a Nia class is, I have a question for you:   Do you really know what…

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Beach Nia at Jill Hewlett's Women's Wellness Circle 2.0

It was a pleasure to be part of Jill Hewlett’s Women’s Circle for the second year in a row this past Friday night. We had a large circle of very spirited women join us at Ashbridges Bay, some of whom were experiencing Nia for the first time.     I really enjoy passing along great…

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Corey Hart, what up?!

… I met my pal Danette Relic at Monarch Tavern for some great singing fun with Choir! Choir! Choir! Corey Hart and his famed night-time sunglass-wearing habit gave us our material for the night.

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Dance Anywhere

  dance anywhere® is a public celebration of dance everywhere, around the world, simultaneously. I took part in it. In my basement. Barefoot. With a teensy tiny foot dance. While waiting for the washing machine to stop. It was a break from report writing, invoicing, income tax prepping, household chore-ing. Cause I *LOVE* to dance,…

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